Shannon McKenna @ SORA

Our friends at Sora Aerial Arts are hosting Shannon McKenna this coming weekend Sunday November 5 & Monday November 6. She’ll be teaching three workshops:
Ground Movement for Aerialists (All levels)
Drop, Stop, and Roll (Fabric Drops – Beginner/Intermediate)
Essential Straps Skills (advanced)
You won’t want to miss this one! For more info click here.

New Fall Schedule (Sept-Dec)

5:30-6PM Aerial Fit Express
6-7PM Open Gym
7:15-7:45PM Aerial Fit Express

11:30-12PM Aerial Fit Express
12-1PM Open Gym

5:45-6:45PM Workshops (check MINDBODY)
6:45-7:45PM Open Gym
8-8:50PM Aerial Yoga

5:30-6:20PM Aerial Yoga
6:45-7:45PM Workshops (check MINDBODY)
7:45-8:45PM Open Gym

As always, please be sure to register in advance for classes as class space is limited! Register for classes here!

Summer class schedule is in full swing!!

Please be sure to sign up in advance for classes, as class space is limited! Click here to register. 


Aerial Fit Express @ 5:30pm
Aerial Open Gym @ 6pm
Aerial Fit Express @ 11:30am
Aerial Open Gym @ 12pm
Workshop @ 5:45
Aerial Fit Express @ 7:15pm
Aerial Yoga @ 8pm
Aerial Fit & Flexibility @ 5:30pm
Workshop @ 6:45
Aerial Open Gym @ 7:45pm


In this 4 week workshop students will learn the basic skills required for aerial silks, as well as gain strength and flexibility through conditioning. Included in this workshop is one free Open Gym pass that can be used during the 4 week period to practice the skills you’ve learned. No aerial experience is necessary. Click here to see when our next workshop begins!

– $99


This one hour class focuses on conditioning the target areas needed for aerial arts. Building strength and flexibility using floor based exercises and aerial apparatuses. All skill levels welcome and no aerial experience is required.

– $15 or $72 for 6 sessions


This is a 30 minute circuit based class that focuses on strengthening the body for aerial arts. All skill levels welcome and no aerial experience is required.

– $8 or $42 for 6 sessions


This 50 minute class combines a supported traditional yoga mat practice with postures suspended in soft fabric hammocks or slings. A few benefits are an increase in flexibility, decompression in the spine through inversions, building strength and awareness of the core, increased muscle tone, awareness of breath, sense of freedom and confidence. Come take your practice to a new level… literally!

– $20 or $102 for 6 sessions


Open Gym is the perfect time to practice those skills you’ve learned in class. This is not an instructor taught class; please be sure to read our Open Gym Rules before attending which can be found here. You must have approval from either Brittany or Jessi in order to attend Aerial Open Gym. If you do not have approval, please email us at before attending.

– $10

Thursday, July 13: Aerial Injury Prevention Workshop – Falls w/ Lisa Gerard

This is a FREE workshop for our aerial students!
In this one hour workshop we will focus on learning the correct way to fall… As an aerialist, dancing high up in the sky definitely has it’s risks! This is why it’s so important that we know how to properly fall without injury and practice these falls often.
Lisa Gerard is a seasoned athletic coach of over twenty years. She is a USA Gymnastics coach, Certified referee in sparring, breaking, weapons and self defense. On top of all that she has a 2nd degree black belt in Tae Kwon Do specializing in take downs and throws, therefore practicing falls is one of Lisa’s top priorities.
Lisa is an expert in athletic performance fears, helping athlete’s develop and maintain a healthy, positive mental wellness as well as physical core strength. Come ready to practice some falls!
This workshop will take place at Swift Movement Studio on Thursday, July 13 at 6:45pm. Sign up online to reserve your spot today!  Class space is limited.

FREE OPEN HOUSE: Saturday May 20th, at Swift Movement Studio from 3-6pm

FREE OPEN HOUSE: May 20th 3-6pm
FREE OPEN HOUSE: Saturday May 20th, 3-6pm
at Swift Movement Studio / 4460 W. Mitchell Ave. Unit #6
Cincinnati, OH 45232

You’re invited to come join us at our free open house event at our new space located inside of Swift Movement Studio, on Mitchell Avenue in Cincinnati (see map below).  Come learn about aerial acrobatics, parkour and more!  The event begins at 3PM, we look forward to seeing you there!

Our schedule of events is as follows:

3:30PM – Introduction to Aerials demonstration

4:00PM – ArcoYoga demonstration

4:30PM – Aerial performance

5:00PM – Parkour demonstration

5:30PM – Introduction to Aerials demonstration