Thursday, July 13: Aerial Injury Prevention Workshop – Falls w/ Lisa Gerard

This is a FREE workshop for our aerial students!
In this one hour workshop we will focus on learning the correct way to fall… As an aerialist, dancing high up in the sky definitely has it’s risks! This is why it’s so important that we know how to properly fall without injury and practice these falls often.
Lisa Gerard is a seasoned athletic coach of over twenty years. She is a USA Gymnastics coach, Certified referee in sparring, breaking, weapons and self defense. On top of all that she has a 2nd degree black belt in Tae Kwon Do specializing in take downs and throws, therefore practicing falls is one of Lisa’s top priorities.
Lisa is an expert in athletic performance fears, helping athlete’s develop and maintain a healthy, positive mental wellness as well as physical core strength. Come ready to practice some falls!
This workshop will take place at Swift Movement Studio on Thursday, July 13 at 6:45pm. Sign up online to reserve your spot today!  Class space is limited.

FREE OPEN HOUSE: Saturday May 20th, at Swift Movement Studio from 3-6pm

FREE OPEN HOUSE: May 20th 3-6pm
FREE OPEN HOUSE: Saturday May 20th, 3-6pm
at Swift Movement Studio / 4460 W. Mitchell Ave. Unit #6
Cincinnati, OH 45232

You’re invited to come join us at our free open house event at our new space located inside of Swift Movement Studio, on Mitchell Avenue in Cincinnati (see map below).  Come learn about aerial acrobatics, parkour and more!  The event begins at 3PM, we look forward to seeing you there!

Our schedule of events is as follows:

3:30PM – Introduction to Aerials demonstration

4:00PM – ArcoYoga demonstration

4:30PM – Aerial performance

5:00PM – Parkour demonstration

5:30PM – Introduction to Aerials demonstration